Wow, one more advantage of Omega-3!

Fatty fish such as salmon, herring, tuna, and trout contain high amounts of omega-3 fatty acids, which help retain moisture and strengthens your skin’s barrier.
3 Tips and a Bonus to Hydrate and Tighten Aging Skin
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Debbie Walker
Margie Hord de Mendez
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Sep 2, 2022
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Wow, one more advantage of Omega-3!
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Written by Margie Hord de Mendez798 Followers
·147 Following
Canadian-Mexican linguist and translator, Margie loves to write about cross-cultural living, faith, family, aging gracefully… and more!
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